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Unfuck Yourself: Get Out of Your Head and into Your Life

   Author(s): Gary John Bishop  

        Publisher: HarperOne, Year: 2017   

                                        

 Description: 

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Do people feel tired of their current situation? If you are Gary John Bishop, then this is your answer. In this straightforward guide, I give you the tools and advice you need to break free from the shame you're carrying around and become the more unfu*ked version of yourself. "Wake up and realise how miraculous you are," he encourages. You see the world as being blocked by other people, the circumstances in which you live, and even the negative self-talk you're feeding yourself. Instead, you know you're a miracle of being, "It is not these things that stand in your way, but your own negative thinking".

In the book "Unfu*k Yourself", Bishop leads you by reminding you of these seven ideas:

I'm clearly all for it.

I have a wired aura of winning.

I can handle this.

I see the uncertainty as exhilarating.

I am not what my mind says; I am what I do.

I'm unwavering and never give up.

I am expecting and accepting nothing and everything.

Start your life over and lead it as you were destined to.

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